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Health Tips

Are You a Stressed Mom? 7 Effective Tips for Moms to De-Stress Themselves

Are you stressed? This is something which has become very common in recent time. From young to old alike, everyone for some reason or the other finds themselves in stressed situations. Apparently, in India, more than 70% of moms are highly stressed and many in fact say that “motherhood is …

Seed & Immunity
Blog GharSeNaukri.com

Top 5 Healthy Seeds for Health and Immunity from Chukde Spices – The Safest Spices of India

Are you having your daily dose of immunity seeds? The entire universe is dealing with the deadly coronavirus at this time. It is necessary for us to keep ourselves strong and healthy with a strong immune system so that we do not get infected and even if we get infected, …

Health is wealth
Blog GharSeNaukri.com

Growing Demand for Health Insurance During Covid Pandemic

There has been a surge in demand for health insurance after the breakout of the Novel Coronavirus. There has been a great rise in health insurance business during the pandemic, besides a huge rise in inquiries. The growing fear over the Coronavirus (Covid-19) pandemic has been driving people more towards …

Intermittent fasting
Health Tips

Intermittent Fasting: The New Trend for Weight Loss

Let’s pick up a different topic today. Let’s talk about weight loss. I am sure there are many of you who are dying to be in that shape that you used to be in your college days. With time and age, with pregnancy and motherhood, in spite of trying different …

Effective ways to fight air pollution
Health Tips

Effective Home Remedies to Fight Air Pollution

Though the best way to prevent ourselves from the nasty smog these days is to avoid or spend less time outdoors, but to stay indoors all the time is not possible. So, it is very essential for us to boost our immunity. Some effective home remedies are available to beat the …

Healthy Fit Blue Tea
Blog GharSeNaukri.com

Forget Green Tea…Try Out HEALTH FIT Blue Tea for Stress Relief

Green tea and black tea are common in every household. Usually, tea and coffee are also associated with stress relief and relaxation. How about trying the new HEALTHY-FIT Blue tea, which is taking a buzz nowadays as a tasty and healthy drink? What is Blue Tea? Blue Tea is a …

Matcha Green Tea Healthy Fit
Blog GharSeNaukri.com

Move Over Green Tea…Its Time for Matcha Green Tea from HEALTHY-FIT

Well, sipping a cup of green tea early morning has become a regular norm for many, irrespective of the fact that whether you like the taste or not. Green tea is popular because it has a number of health benefits associated with it. Now, how about having a different variation …

Monthly Exercise Calendar
Health Tips

Why do you need a monthly exercise calendar to start your exercise regime?

So you have decided to start your morning exercise regime but you are at a loss as to how to go about it. Or maybe you have already started doing your fitness exercises but you are not following a perfect routine to give the perfect results. In such a case, …

Blog GharSeNaukri.com

Women in 50s: 4 Reasons You Should Start Working Out Today

Every one of us likes to remain healthy, fit, and happy, isn’it? But, is this possible by doing nothing? Absolutely not! To maintain a healthy living, it is very essential to follow a regular fitness regime, along with a healthy and balanced diet. You always feel like starting an exercise …

Health Tips

Cancer Prevention: What to Eat and What Not to Eat?

Just the other day I was watching the vivacious Sonali Bendre in one of the popular programs of Zee TV. The very next morning, social media sites came up with the news that she is suffering from cancer. Found it very difficult to believe as she looked quite fit and …